Coaches

  Larry Marks, Owner |  @mmlmarks     CrossFit Level 1, CrossFit Level 2, CrossFit Kids    Favorite Lift:   The Snatch    Favorite Gymnastics Movement:  Toes To Bar   Favorite WODs:  DT, Jack   Always in My Gym Bag:  Nike Romaleos & Scary Sticky Goat Tape   Favorite Way to Spend a Rest Day:  Keeping the gym in order!

Larry Marks, Owner | @mmlmarks

CrossFit Level 1, CrossFit Level 2, CrossFit Kids

Favorite Lift: The Snatch

Favorite Gymnastics Movement: Toes To Bar

Favorite WODs: DT, Jack

Always in My Gym Bag: Nike Romaleos & Scary Sticky Goat Tape

Favorite Way to Spend a Rest Day: Keeping the gym in order!

  Miguel Senior, Owner |  @migsen     CrossFit Level 1, CrossFit Level 2, CrossFit Gymnastics    Favorite Lift:  The Clean   Favorite Movement:  The Burpee   Favorite WOD:  Jackie   Favorite Workout Song:  The Beautiful People by Marilyn Manson   Favorite Restaurant in Orlando:  Pio Pio   Favorite Way to Spend a Rest Day:  At the shooting range

Miguel Senior, Owner | @migsen

CrossFit Level 1, CrossFit Level 2, CrossFit Gymnastics

Favorite Lift: The Clean

Favorite Movement: The Burpee

Favorite WOD: Jackie

Favorite Workout Song: The Beautiful People by Marilyn Manson

Favorite Restaurant in Orlando: Pio Pio

Favorite Way to Spend a Rest Day: At the shooting range

  Cory Price PT, DPT, Head Coach |  @mcoryp     CrossFit Level 1, CSCS, BLS/CPR, EMR (Emergency Medical Responder)    Favorite Movement:  Double Unders   Favorite WOD:  Grace   Favorite Sports:  Football, Basketball   Favorite Restaurant in Orlando:  Yellow Dog Eats   Favorite Way to Spend a Rest Day:  Catching up on sleep

Cory Price PT, DPT, Head Coach | @mcoryp

CrossFit Level 1, CSCS, BLS/CPR, EMR (Emergency Medical Responder)

Favorite Movement: Double Unders

Favorite WOD: Grace

Favorite Sports: Football, Basketball

Favorite Restaurant in Orlando: Yellow Dog Eats

Favorite Way to Spend a Rest Day: Catching up on sleep

 
  Audra Robinson |  @robinsonaudra     CrossFit Level 1, BLS/CPR    Favorite Movement:  The Kettlebell Swing, and all the movements that improve the booty!   Favorite WOD:  DT   Favorite Sports:  Football, Basketball   Favorite Restaurant in Orlando:  Bice   Favorite Way to Spend a Rest Day:  At a theme park!

Audra Robinson | @robinsonaudra

CrossFit Level 1, BLS/CPR

Favorite Movement: The Kettlebell Swing, and all the movements that improve the booty!

Favorite WOD: DT

Favorite Sports: Football, Basketball

Favorite Restaurant in Orlando: Bice

Favorite Way to Spend a Rest Day: At a theme park!

  Chad Hupp |  @chad.frost11     CrossFit Level 1, USAW Level 1, NASM CPT    Favorite Lift:  The Snatch   Favorite WOD:  Nate   Favorite Sports:  Surfing   Always in My Gym Bag:  Custom OSO Barbell Clips (an anniversary gift from my lovely girlfriend)   Favorite Way to Spend a Rest Day:  Surfing & eating ice cream

Chad Hupp | @chad.frost11

CrossFit Level 1, USAW Level 1, NASM CPT

Favorite Lift: The Snatch

Favorite WOD: Nate

Favorite Sports: Surfing

Always in My Gym Bag: Custom OSO Barbell Clips (an anniversary gift from my lovely girlfriend)

Favorite Way to Spend a Rest Day: Surfing & eating ice cream

  Chris Belcher    CrossFit Level 1    Favorite Lift:  The Snatch   Favorite Movement:  The Muscle Up   Favorite WOD:  Viking Raid   Favorite Restaurant in Orlando:  Pizza Bruno   Favorite Way to Spend a Rest Day:  At the beach, and/or with some beers, and/or with the guitar

Chris Belcher

CrossFit Level 1

Favorite Lift: The Snatch

Favorite Movement: The Muscle Up

Favorite WOD: Viking Raid

Favorite Restaurant in Orlando: Pizza Bruno

Favorite Way to Spend a Rest Day: At the beach, and/or with some beers, and/or with the guitar

 
  Dani Speegle |  @dellespeegle     CrossFit Level 1    2017 Atlantic Regional: Team    2018 Atlantic Regional: Individual [8th Overall]    Favorite Lift:  The Snatch   Favorite Movements:  HSPU, D-Balls, Bar Muscle Ups   Favorite WODs:  Heavy DT, Isabel   Favorite Restaurant:  Chipotle   Favorite Way to Spend a Rest Day:  What’s a rest day?

Dani Speegle | @dellespeegle

CrossFit Level 1

2017 Atlantic Regional: Team

2018 Atlantic Regional: Individual [8th Overall]

Favorite Lift: The Snatch

Favorite Movements: HSPU, D-Balls, Bar Muscle Ups

Favorite WODs: Heavy DT, Isabel

Favorite Restaurant: Chipotle

Favorite Way to Spend a Rest Day: What’s a rest day?

  Greg Fortunat    CrossFit Level 1    Favorite Lift:  The Snatch   Favorite Movements:  HSPU, Rope Climbs   Favorite WOD:  Grace   Favorite Restaurant:  Del Frisco’s   Favorite Way to Spend a Rest Day:  Playing video games & eating pizza

Greg Fortunat

CrossFit Level 1

Favorite Lift: The Snatch

Favorite Movements: HSPU, Rope Climbs

Favorite WOD: Grace

Favorite Restaurant: Del Frisco’s

Favorite Way to Spend a Rest Day: Playing video games & eating pizza

  Kelsie Church |  @kchurch99     CrossFit Level 1, CPR    Favorite Lift:  The Snatch   Favorite Movements:  Box Jumps & Double Unders   Always in My Gym Bag:  My cat wrist wraps   Favorite Restaurant:  I just love food   Favorite Way to Spend a Rest Day:  At the beach or sleeping

Kelsie Church | @kchurch99

CrossFit Level 1, CPR

Favorite Lift: The Snatch

Favorite Movements: Box Jumps & Double Unders

Always in My Gym Bag: My cat wrist wraps

Favorite Restaurant: I just love food

Favorite Way to Spend a Rest Day: At the beach or sleeping

 
  Tyler Lott |  @tylerowenlott     CrossFit Level 1    Favorite Lift:  The Snatch   Favorite Movements:  Pull Ups, Double Unders   Favorite WOD(s):  Helen, Fight Gone Bad   Always in My Gym Bag:  Wonder wrist wraps (flamingos & palm trees) & Stance socks (great white sharks)   Favorite Way to Spend a Rest Day:  At the beach or at the movies

Tyler Lott | @tylerowenlott

CrossFit Level 1

Favorite Lift: The Snatch

Favorite Movements: Pull Ups, Double Unders

Favorite WOD(s): Helen, Fight Gone Bad

Always in My Gym Bag: Wonder wrist wraps (flamingos & palm trees) & Stance socks (great white sharks)

Favorite Way to Spend a Rest Day: At the beach or at the movies

 
 
 

Former Coaches

  Hannah Richards |   @wodfreak    2014 South East Regional: Individual    2015 South East Regional: Individual    2016 Atlantic Regional: Individual    2017 Atlantic Regional: Individual

Hannah Richards | @wodfreak

2014 South East Regional: Individual

2015 South East Regional: Individual

2016 Atlantic Regional: Individual

2017 Atlantic Regional: Individual

  Kyle Starkey

Kyle Starkey

  Mia Gianelli |  @miagianelli     Training Think Tank

Mia Gianelli | @miagianelli

Training Think Tank