SUBU means "Show Up and Blow Up" and it is the philosophy that governs everything we do. We believe that a successful fitness program starts with two things: walking through the door, and always doing your best.

Our mission is to improve our community through fitness. An extension of that mission is our commitment to providing you with fun and exciting opportunities to achieve your fitness goals in a supportive and motivating environment with the most dedicated and knowledgeable coaches.

Free Week

We are proud to offer an entire week of free classes to anyone interested in becoming a member of SUBU. We do this so that you can get a full idea of what it is like to be a member without any immediate commitment.

You can start your free week by showing up to one of our regularly scheduled class times or by using one of the forms below. We look forward to meeting you!

Drop In

We love having visitors so please feel free to drop in. There is no need to make a reservation however if you would like to let us know you're coming or if you have special considerations then please use the "Contact Us" form on this page to do so. Please arrive at least 15 minutes before the scheduled class time so that we can properly accommodate you.

Contact Us

Contact Info


114 W Robinson St.

Orlando, FL 32801



All classes are one hour long.

Please arrive 10-15 minutes before class is scheduled to begin.

Monday - Friday

6:00 a.m.

7:00 a.m.

8:00 a.m.

12:00 p.m. - 2:00 p. m. (Open Gym)

3:30 p.m. (Mon., Tue., & Thu. only)

4:30 p.m.

5:30 p.m.

6:30 p.m.

7:30 p.m. (Mon. - Thu. only)


8:00 a.m. (SUBU Fit)

9:00 a.m. (General WOD)

10:00 a.m. - 12:00 p.m. (Open Gym)


Closed / Rest Day

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