SUBU means "Show Up and Blow Up" and it is the philosophy that governs everything we do. We believe that a successful fitness program starts with two things: walking through the door, and always doing your best.
Our mission is to improve our community through fitness. An extension of that mission is our commitment to providing you with fun and exciting opportunities to achieve your fitness goals in a supportive and motivating environment with the most dedicated and knowledgeable coaches.
We are proud to offer an entire week of free classes to anyone interested in becoming a member of SUBU. We do this so that you can get a sense of what it is like to be a member at SUBU without any immediate commitment.
Feel free to stop by or call us anytime at 407-476-7828. Or contact us using one of the forms below. We look forward to meeting you!
We love having visitors so please feel free to drop in. There is no need to make a reservation however if you would like to let us know you're coming or if you have special considerations then please use the "Contact Us" form on this page to do so. Regardless of your experience level we strongly recommend arriving at least 15 minutes before the class you are interested in joining so that we can properly accommodate you. We have provided a link to our liability waiver below for your convenience.
Monday - Friday
6:00am, 7:00am, 8:00am
12:00pm - 2:00pm (Open Gym)
3:30pm (Mon, Tue, Thurs only)
4:30pm, 5:30pm, 6:30pm
7:30pm (Mon - Thurs only)
8:00am SUBUfit Class
10:00am - 12:00pm Open Gym