Mar. 22nd, 2014 - Saturday

Parkland | SUBU | North Shore

Open WOD 14.4

And

Alternate WOD (TBA based on 14.4)

NORTH SHORE 

Strength

“RSR” (W6D3)

1 x 2 @ 70%

1 x 2 @ 75%

1 x 1 @ 105%